In just a few minutes a day - like growing a melon - you will take baby steps to incrementally find lasting change. You'll experience Acceptance Commitment Therapy (ACT) as you understand the "Why" behind you do what you do - or don't do!

This 91-Day health challenge will get you feeling great, eating better, moving more, and really taking care of yourself to be all that God knows you can be!!

(But you have to be willing to change.)

But why Honeydew?...

Did you know it takes 90 days to grow a honeydew melon to maturity? Some health experts teach it takes 90 days to renew your liver –you know, your organ that filters waste? So strengthen your liver as you become a “liver” –one who lives– with me, feeling great in the next 91 days!”